Is this Perimenopause or Perihell?

A BLOG FOR WOMEN OF A CERTAIN AGE

READ NOW

NEW ON THE BLOG

I promise that Guava Leaf Tea is the Ultimate Perimenopausal Remedy

find out why

I'm Valerie, web designer, blogger, and perimenopause rebel with a cause.

When my body started its hormonal rebellion at 42, I had two choices: suck it up like everyone said, or fight back with research, real solutions, and absolutely zero patience for doctors who gaslight us. I picked the messy option. Now I'm here to dump everything I've learned, build the community we should've had from the start, and prove we don't have to just white-knuckle our way through perimenopause.

More About Me
A woman in a black dress smiling.
A woman is standing on a stepstool in front of a bookshelf filled with books.

REFERENCE

The Ultimate Perimenopause Glossary

START HERE

“This is anything but easy, but you are anything but weak”