Welcome to Perihell

I'm Val—a professional blogger and website designer who hit perimenopause like a brick wall. At 43, my body became a stranger; my mind felt like it was short-circuiting, and when I searched for answers, I found... nothing. Endless medical jargon, outdated advice, and a healthcare system that seemed to shrug its shoulders at half the population.

The deeper I dug, the more outraged I became. Half the world's population spends a third of their lives navigating perimenopause, yet we're left scrambling for answers that should be readily available. Women's bodies aren't medical mysteries—they're half of humanity. There's no excuse for this knowledge gap. Menopause and perimenopause aren't shameful secrets. Aging isn't something to hide from. And discussing our menstrual cycles isn't taboo—it's basic human biology. It's time we demand better. It's time we change this.

If you are looking for:

  • A place to find some answers, without gate-keeping

  • A space to learn the truth with no gaslighting

  • A virtual rage room, a place to kvetch, bitch, commiserate…

  • Acceptance

    Then, you have found it 🙌🏽

However, if you are looking for medical advice from a professional, diet advice from a nutritionist, supplements from an “influencer”, things to buy, etc., this may not be what you are looking for. But if you stay and hang out, you may learn something to help you feel better right now!

ENNEAGRAM 6w5

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