Are You Losing Your Mind or Is This Perimenopause?
Get the free checklist to connect the dots
You know that feeling when you're standing in your kitchen holding a pile of clean socks, wondering why you opened the fridge?
Or when your period shows up on date night after ghosting you for three months?
You are not crazy, it’s just perimenopause.
This free checklist helps you:
Identify which symptoms are actually perimenopause-related
Track patterns so you can advocate for yourself
Avoid medical gaslighting by doctors who say "it's just your age"
Back it up at your doctor’s appointment (because we need receipts)
P.S. Want more perimenopause resources? Check out my latest blog posts
Join the Perihell tribe - where perimenopause isn't taboo and sometimes we say vulva. No gatekeeping, no gaslighting.